John Souttar believes he will benefit from the rigours of pre-season training as he prepares to battle for his place in Michael Beale’s side next season.
The revamped Rangers squad are being put through their paces in Germany with a view to a flying start to next season.
Beale has signed six new players, with the promise of more to come, and the Scotland defender told RangersTV that he is in a good place.
Souttar, whose 2022/23 season was hampered by injury before he was involved in Scotland’s Euro 2024 qualifying campaign wins over Norway and Georgia, said: “For me it is the first time in a couple of years I will have had a proper pre-season where I am feeling fit and feeling 100 percent.
“It gives you a base for the rest of the season, you are not catching up with the lads or feeling like you are behind, you are right on it.
“This next week or two will give me a great base to hopefully have an injury-free season, so I am looking forward to it.
“Everyone is really hungry and when there are that number of new boys that come in everyone automatically has got to fight for their shirt.
“It is always the case at Rangers, but even more so now with the amount of quality that has been brought in and I think everyone is aware of that.
“There are only 11 jerseys for the first game of the season so everyone is going to be fighting for it and that can only be a good thing going forward.
“It has got a slightly different feel to it with the new players coming in and I am looking forward to seeing them all in training.
“These few weeks are massive, especially when there are new boys coming in, they are getting a feel for the club and how everyone gets on – off the pitch is as important as on it.
“Especially in pre-season, getting to know everyone’s characters, what they are like and what pushes them, so it is good, and everyone is going to enjoy getting away and enjoy creating bonds.
“I think that is what pre-season is about, when you are at home you don’t really get that 24/7 with the lads and hopefully it is the foundation for a successful season for us.”