People getting active as part of mental health awareness week

This year's theme is all about movement.

Saul Sievwright

Today marks the start of mental health awareness week.

It aims to help people better understand the importance of protecting and nurturing the mind.

STV News is in Angus, where people are getting behind the campaign, by getting active.

STV News is now on WhatsApp

Get all the latest news from around the country

Follow STV News
Follow STV News on WhatsApp

Scan the QR code on your mobile device for all the latest news from around the country

WhatsApp channel QR Code

Today's Top Stories

Scotland to receive £300m to cover UK National Insurance hike
Scotland

Scotland to receive £300m to cover UK National Insurance hike

SEPA issue flood warnings across Scotland amid Storm Bert disruption
Highlands & Islands

Flood warnings issued across Scotland amid Storm Bert disruption

Rangers announce former Manchester United chief Patrick Stewart as new CEO
Sport

Rangers announce former Manchester United chief as new CEO

Lana Del Rey announces show as Glasgow Hampden Park on summer tour
Entertainment

Lana Del Rey announces Scottish show as part of UK and Ireland summer tour

Mobility scooter driver in hospital after crash with car in Lossiemouth
North East & Tayside

Mobility scooter driver taken to hospital after crash with car

Three generations of same family receive life-saving blood transfusions
Play icon
Glasgow & West

Three generations of same family receive life-saving blood transfusions

Smoking will cause almost 30,000 cancer cases in Scotland over next five years, according to Cancer Research UK
Scotland

Smoking 'will cause almost 30,000 cancer cases' in Scotland over next five years

Popular Videos

Plans unveiled to raise height of historic waterway connecting Caledonian Canal to Loch Ness
Play icon
Highlands & Islands

Plans unveiled to raise height of waterway connecting canal to Loch Ness

Afghan women supported through scholarship at the University of Dundee celebrate graduation
Play icon
North East & Tayside

Afghan women supported through scholarship celebrate graduation

New film to celebrate iconic ZX Spectrum computer made in Dundee
Play icon
North East & Tayside

New film to celebrate iconic ZX Spectrum computer made in Dundee

People living in Gardenstown, Aberdeenshire, forced to leave their homes due to seawall erosion
Play icon
North East & Tayside

Village residents forced to leave their homes due to seawall erosion

Inside the Glen Sannox: First pictures on board long-delayed ferry
Play icon
Glasgow & West

Inside the Glen Sannox: First pictures on board long-delayed ferry

Latest in Scotland

Majority of Scots support more help for poorest families, says charity
Politics

Majority of Scots support more help for poorest families, says charity

Retailers urge MSPs to work together to pass pro-business Budget
Politics

Retailers urge MSPs to work together to pass pro-business Budget

Inspector has ‘serious concerns’ about overcrowding in Scottish prisons
Scotland

Inspector has ‘serious concerns’ about overcrowding in Scottish prisons

Met Office issue weather warning for wind as Storm Bert continues to batter Scotland
Glasgow & West

Weather warning for wind issued as Storm Bert continues to batter Scotland

‘Disgraceful’ data shows children among those waiting years in temporary housing
Scotland

‘Disgraceful’ data shows children among those waiting years in temporary housing

Storm Bert: Snow and rain hits Scotland as multiple Met Office warnings come into place
Scotland

'Do not travel': Warning issued as Storm Bert hits Scotland with snow and rain

UK will stand by Ukraine despite Putin’s ‘irresponsible rhetoric’, vows minister
Politics

UK will stand by Ukraine despite Putin’s ‘irresponsible rhetoric’, vows minister

Trending Now

Barbara Taylor Bradford, the ‘grand dame of blockbusters’, dies aged 91
UK & International

Barbara Taylor Bradford, the ‘grand dame of blockbusters’, dies aged 91

'Former British soldier' captured by Russia while fighting in Ukraine
UK & International

'Former British soldier' captured by Russia while fighting in Ukraine

I’m creating jobs with my bum: Kate Nash says OnlyFans has paid for extra crew
Entertainment

I’m creating jobs with my bum: Kate Nash says OnlyFans has paid for extra crew