The sport of frame running could be the catalyst to getting people who have lost mobility and balance back into high intensity exercise.
A Queen Margaret University study has been looking into how the sport is helping people with conditions like MS take part in high intensity exercise – which can usually be difficult or impossible to achieve.
Two women told STV News that discovering frame running has been life-changing and that they want others to experience the sport.
With each bike costing roughly £2,000, cost can be a barrier to entry, but there are now a number of clubs across the country.
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