Every day in Scotland two people die as a result of suicide.
Suicide is the single leading cause of death among people under the age of 35.
On World Suicide Prevention Day, Scots are being asked to change the narrative and reduce the stigma around talking about suicide.
Help and support is available now if you need it. Details of services available can be found at stv.tv/advice
Anyone feeling emotionally distressed or suicidal can call Samaritans for help on 116 123 or email jo@samaritans.org
Follow STV News on WhatsApp
Scan the QR code on your mobile device for all the latest news from around the country
