ASH Scotland urges 'tobacco-free 2026' could save Scots thousands of pounds

A charity is urging people who smoke to aim for a tobacco-free 2026, to save thousands of pounds and improve their wellbeing.

ASH Scotland claims the average smoker could save around £277 by January 31, and £3,332 by the end of the year.

The health charity’s call is part of a campaign to encourage people who smoke to quit using self determination or access NHS Scotland’s support service Quit Your Way.

Sheila Duffy, chief executive of ASH Scotland, said: “Tobacco can be highly addictive so, if you’ve tried to quit before and gone back to smoking, don’t be discouraged.

“Each attempt helps you to understand better what methods work best for you. Giving up tobacco is the most important step you can take to improve your health, your finances, and the wellbeing of you and those around you.

“You don’t have to face quitting alone. This New Year, we are encouraging people who smoke to reach out to NHS Scotland’s national or local Quit Your Way stop-smoking service.

“With their specialist support, you’ll gain the confidence, tools, and motivation you need to have a tobacco-free 2026.”

For tips and resources to help quit smoking, visit QuitYourWay.Scot or call the Quit Your Way Scotland free helpline on 0800 84 84 84.